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Sleep Well This Summer!
Shortly I’ll be on a plane to Wichita, Kansas, for my high school reunion. Every time I step foot on Kansas soil a flood of great memories returns: Friday night football games, Knolla’s Pizza,...
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Easy Tips to Combat Summertime Insomnia
Don’t you love summer? All the barbecues, outdoor festivals, vacations; school’s out, with all the freedom that goes with that. I love summer as much as the next guy. Many of my sleep patients don’t,...
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